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Mindful Connection with the Natural World | In-Person (Limited to 25)

Please Note:
A membership is required to enroll in this course.
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Course Description:

For many of us, our relationship with the outdoors may feel superficial, as if it is a place we're passing through our way elsewhere. What are we missing out on by disconnecting from our home and kin in this way? And how can we establish the connection we're missing? The best responses to these questions come from direct experience with the natural world.

In this course, you'll be guided to explore nature at a slower pace, developing your capacity to activate your senses and be present in each moment. Participants should be comfortable with extended periods of standing and slow-paced walking and prepared for an outdoor adventure in variable weather.

 

Tuition: $40.00

Additional Fees: $0.00


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Day/Time

Mondays, Sept. 12, 19, 26 *10:00am – noon* (3 sessions)

Location

Course will be presented live at Garland Ranch Regional Park (Location subject to change) and will NOT be recorded or available for viewing later. To keep everyone safe, seats are limited.

Facilitator:

Katie Dutcher, M.A., is a founding teacher at Monterey Bay Meditation Studio, a Qualified Teacher of Mindfulness-Based Stress Reduction, and a Certified Kripalu Mindful Outdoor Guide.