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[Past Event] Health Truths, Dr. Milstein (p.4)

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A membership is required to enroll in this course.
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Course Description:

Feb. 2 - Your Memory: Preserve, Protect, Boost

Your memory is equal parts amazing, fascinating and mysterious. In many ways, it is also your most precious possession. Renowned brain science expert Dr. Marc Milstein examines the latest solutions for maintaining memory health. In this illuminating talk, you'll learn how to protect your brain from memory loss and age-related mental decline. You'll also discover science-based tips to boost memory as well as dietary suggestions to help lower the risk of dementia. Dr. Milstein will also cover common, surprising and often hidden health issues that can significantly impact your memory.

Feb. 9 - The Link Between Your Brain and Gut

The link between your brain and your gut is one of the most exciting, revolutionary, mind-blowing areas of science and medicine today. Unfortunately, some of what is being reported is filled with inaccurate information that has little to no science behind it. Dr. Marc Milstein separates the facts from the hype as he presents the latest science on the brain/gut connection. He'll provide actionable tips to optimize gut health while exploring its effects on conditions such as diabetes, heart disease, obesity, anxiety, and depression.

  

Tuition: $25.00

Additional Fees: $0.00

Register Myself

Day/Time

Tuesdays, Feb. 2, 9 *4:00-5:30pm* (2 sessions)

Location

We'll meet online via Zoom. Zoom is free and easy to use. OLLI will walk you through the steps. Prior to each Zoom meeting (class), you will receive an email with specific details on that meeting.

Facilitator:

Dr. Marc Milstein specializes in taking the leading science research on health and happiness and presenting it in a way that entertains, educates and empowers. He earned his Ph.D. in Biological Chemistry from UCLA and has conducted research on topics including neuroscience, cancer biology and infectious disease. His work has been published in multiple scientific journals and he is a frequent health expert in the media.